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Post by *Flick* on Jul 15, 2007 16:18:10 GMT
Most people nowadays say they are too busy to do a form of exercise but i think that most people could fit a bit of exercise into their daily lives if they tried. Even just for 10 minutes! I walk to school and back everyday - 30 mins I do 100-200 situps a day and try a few push-ups. Sometimes i also do a fitness DVD. How much exercise do you do?
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Post by Faith. on Jul 15, 2007 19:28:24 GMT
i don't exercise at all !!!!!!! lol i just can't stand doing them ... i know it's bad but i don't need them really lol
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Post by Dylan on Jul 15, 2007 22:12:20 GMT
LOL I'm really bad for exercise I'm not lazy or anything but I don't like sports that much, LMAO the only exercise I do is walking or swimming
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Post by thesneaky on Jul 16, 2007 7:49:34 GMT
I'm so lazy but I play soccer, so that takes up about 3 hours a week. I started soccer because i knew if I joined a gym or started classes for something I'd get lazy and stop going, but with soccer you have to go or you'll let the team down.
I'm going to start yoga again next year when I have more time.
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Post by Faith. on Jul 16, 2007 8:00:22 GMT
wow ^^ i always wanted to try yoga !!
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Post by Hayles x x on Jul 17, 2007 8:18:55 GMT
I do as much working as i can. I work in a big store so i get a lot of exercise walking round all day and stuff. I don't go to the gym or anything though.
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Post by thesneaky on Jul 17, 2007 9:51:15 GMT
Yoga is brilliant. You feel so relaxed afterwards, and it really tones up your muscles and give you more flexibility.
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Post by *Flick* on Jul 17, 2007 14:38:18 GMT
I have a Yoga DVD if that counts, i haven't used it yet though.
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Post by gemma on Jul 17, 2007 18:37:23 GMT
I'm in competitive gymnastics and that runs all year round with no holidays. I go 4 days a week and we do conditioning for some of the class which is sit ups, push ups and things that hurt! We also run track on Saturday mornings I think I do get exercise!
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Post by Amy on Jul 17, 2007 23:14:26 GMT
I'm still pretty athletic but not as much as during the school year... I walk every where because I can't drive, I'd say at least an hour and a half everyday, I do sit and push ups every day before going to bed and I do yoga sometimes.. I use to dance every single day but the weathers been so hot I'm scared I'm gonna pass out
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Post by dell on Jul 18, 2007 11:46:47 GMT
I do dance classes every other day which, keeps me fit.
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Post by Dylan on Jul 18, 2007 22:17:50 GMT
I'm still pretty athletic but not as much as during the school year... I walk every where because I can't drive, I'd say at least an hour and a half everyday, I do sit and push ups every day before going to bed and I do yoga sometimes.. I use to dance every single day but the weathers been so hot I'm scared I'm gonna pass out Yeah I always walk everywhere! Sometimes I want to get the bus but I'm too lazy to wait lol!
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Post by Faith. on Jul 19, 2007 11:17:56 GMT
i already walk to school too because my school is very near to my house ...
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Post by Amy on Jul 19, 2007 18:52:59 GMT
Yeah I always walk everywhere! Sometimes I want to get the bus but I'm too lazy to wait lol! Me too! I'm so impatient I can never wait for the bus. It's even worse at my school because everyone takes the bus home. I'd rather walk the half hour home!
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Post by Dylan on Jul 19, 2007 21:52:44 GMT
Yeah I always walk everywhere! Sometimes I want to get the bus but I'm too lazy to wait lol! Me too! I'm so impatient I can never wait for the bus. It's even worse at my school because everyone takes the bus home. I'd rather walk the half hour home! Yeah...sometimes the bus takes ages - sometimes I just say "Aww, crap I'm walking - it'll be quicker!"
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